Amanda Johnson

Love the life you have and have the life you want

How to Have Less Stress by Cleaning up Your Beliefs: Part 3

2 Comments

Have you ever had that thought “Why does this keep happening to me?”

I just experienced this again recently when I had the thought “I do the work; why am I still struggling with this?”

Then I remembered that, unlike my closet, I need to clean out my beliefs on a regular (maybe even daily) basis in order to experience the life I want.

If you’ve ever struggled with those pesky beliefs that just don’t seem to budge, then this video is for you. We’ll explore the final step in cleaning up our beliefs and some useful resources and tools for doing so on an ongoing basis.

Often it is not our circumstances that need to change but rather our relationship with our beliefs. {Tweet that!}

Now, I’d love to hear from you.

What do you want to experience more of in life? And, what beliefs are keeping you from experiencing that?

I’d love to see what you come up with so please take a moment and share in as much detail as possible in the comments below this post. Your story may be just what someone else needs to hear to have a breakthrough.

Spring cleaning our homes might happen once a year but taking stock, going through, and getting rid of disempowering beliefs occurs daily. So please pass this along to anyone in your life who you think might benefit from getting rid of some unnecessary beliefs and experience more peace and ease in life!

Did you enjoy this video series? Then be sure to sign up to receive more weekly videos and updates on my upcoming virtual program, 66 Days to Love the Life You Have, or go ahead and confirm your spot today.

With gratitude,

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Author: Presence Matters

Amanda Johnson has one mission: to help people turn their critic into their ally so they can love the life they have and have the life they want. She does this through her work as a writer and presence coach. After years of struggling with depression, motivation and finding any purpose, Amanda made a choice to transform her experience of life. She realized that when she resisted, judged or attached to “what is” she suffered and that this is true for all of us. From this place, the idea to help others cultivate ease and joy through “Presence Matters" was born. Amanda is a seasoned professional with more than 10 years’ experience performing, educating, facilitating and consulting for Fortune 500 companies with the personal mission to reach and change lives for the better. Her passion for helping others—be it a 2nd-grader or a CEO—and her ability to connect with and inspire those she meets are unleashed by her wit, charm, and eloquence, making her message resonate deeply with her audience. For more information and to work with her, visit www.amandajohnson.tv.

2 thoughts on “How to Have Less Stress by Cleaning up Your Beliefs: Part 3

  1. An unexamined life is not worth living. I love your message of self-love and questioning the beliefs that bring you down.

    Like

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